The Samaritans are there to listen. If you are feeling, depressed, overwhelmed, suicidal, pick up the phone and call.
0845 900 900
www.samaritans.org.uk
Mind is the leading mental health charity in England and Wales. Mind Lobbies and campaigns on behalf of people with mental health problems. Ring their support and advice line for the price of a local call.
0845 7660 163 (Support Line)
www.mind.org.uk
A confidential local phone service offering support to those suffering from mental health problems.
0845 300 2727
