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call steyning health centre on 843401
call beeding surgery on 817800
NHS Direct - 0845 4647

Health Advice - Basic First Aid - Sunburn

Treat sunburn as any other burn. Use Calamine lotion to cool the affected area & reduce discomfort. Paracetamol may also help reduce the pain. Try to avoid sunburn in the first instance by not staying out under a hot sun for long periods & using a high factor sun cream/block (at least factor 15 for babies & young children). Children are especially susceptible to sunburn, particularly fair-skinned and red-headed youngsters.

Over exposure to the sun's ultraviolet rays and sunburn can greatly increase the chance of skin cancer, so cover up and use sunscreen.

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